Chen Style Tai Chi Sparring – Capture And Overwhelming Skills DVD –  

Tai Chi Overwhelming Skills originate from the boxing frame. This series expound on 113 skills from the front, side and back movements respectively. Each of these skills is simple and practical, but overwhelming. This disc contains the below actions (1-20): 1 Hercules push mountains 2 Yin-yang changing 3 Sweep anything away 4 Cut head on 5 Attack the chest with standing elbow 6 Relax the elbow under armpit 7 Act rashly and be alert to the enemy 8 Shovel mud 9 Black drago…