Discover The Fountain Of Youth DVD –  

Discover the Tibetan rejuvenation program for longevity and vitality. Presented by Alima Cameron who is 50 years old and Zeno Coleman who is 48 and they have been performing the ‘Fountain of Youth’ exercises with exciting results. They have both been working in the areas of body awareness meditation and personal transformation for over 20 years. The process of aging is a fact of life; it is happening to every one of us every day every moment. But it’s our attitudes and beliefs about aging that actually determine how we feel and look. The ‘rites’ or exercises presented in this DVD have been practiced by Tibetan monks for thousands of years effectively slowing down and in numerous cases even reversing the aging process. The exercises are easy to learn and between rites relaxed breathing and rest are demonstrated which unifies the routine. Featuring: Balancing our energy centres (chakras) A detailed demonstration of the exercises A complete run through of the exercise program Beautiful nature photography Original Ambient Music by Yantra de Vilder