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Gentle Tai Chi – Meditation In Motion DVD – Dagmar Munn
Original price was: $27.99.$20.99Current price is: $20.99.
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Tai Chi has become a popular form of fitness training that improves balance muscle tone and flexibility. This easy to learn DVD contains a warm-up routine instruction of 12 traditional Tai Chi movements the Gentle Tai Chi routine and an additional seated version of the Gentle Tai Chi routine.
| Released | 07 November 2005 |
|---|---|
| Directors |
|
| Actors | Dagmar Munn |
| Format | DVD |
| Publisher | Terra Entertainment |
| Classification | E |
| Runtime |
|
| Features | PAL |
| Barcode | 0684457206729 |
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