Mastering Men’s Gymnastics – Intermediate Skills And Progressions DVD –  

This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate level. The DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise pommel horse still rings vault parallel bars and the horizontal bar. University of Oklahoma Head Men’s Gymnastics Coach Mark Williams provides de