Seven Star Boxing DVD – Shi xingmiao 

Seven-star Boxing is the most popular boxing in the region around Shaolin Temple. It has the feature of moving like a cat and walking like a tiger. It gets its position according to the position of Charles’s Wain in the sky. It posture consists of unique stances and foot techniques. It requires both feet stand in one straight line in the stance and this is called small-shrinking-body. This movement is also a standard to judge the level of the practitioner’s Shaolin Boxing. The m